Entrenar no es solo cuestión de fuerza o velocidad. Es mejorar tu energía diaria, reducir el estrés y prevenir lesiones. En RockHeart te ayudamos a ganar calidad de vida a través del movimiento. Fuimos afiliados oficiales a CrossFit desde 2013 hasta 2025, y ahora seguimos creciendo como centro oficial de HYROX, manteniendo la misma pasión por el entrenamiento y la superación.
Empieza a cuidarte hoyLunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
07:00 | CrossTraining |
CrossTraining |
CrossTraining |
CrossTraining |
CrossTraining |
||
08:00 | Hyrox |
Hyrox |
Hyrox |
Hyrox |
Hyrox |
||
09:30 | CrossTraining |
CrossTraining Pilates |
CrossTraining |
CrossTraining Pilates |
CrossTraining |
Wod |
|
10:30 | Hyrox |
Hyrox |
Hyrox |
Hyrox |
Hyrox |
Wod |
|
11:30 | CrossTraining |
CrossTraining |
CrossTraining |
CrossTraining |
CrossTraining |
Wod |
|
14:30 | Hyrox |
Hyrox |
Hyrox |
Hyrox |
Hyrox |
||
16:00 | CrossTraining |
CrossTraining |
CrossTraining |
CrossTraining |
CrossTraining |
||
17:00 | CrossTraining Hyrox |
CrossTraining Hyrox |
CrossTraining Hyrox |
CrossTraining Hyrox |
Hyrox |
||
18:00 | CrossTraining Hyrox |
CrossTraining Hyrox Pilates |
CrossTraining Hyrox |
CrossTraining Hyrox Pilates |
CrossTraining |
||
19:00 | CrossTraining Hyrox |
CrossTraining Hyrox |
CrossTraining Hyrox |
CrossTraining Hyrox |
Hyrox |
||
20:00 | CrossTraining |
CrossTraining |
CrossTraining |
CrossTraining |
CrossTraining |
||
21:00 | CrossTraining |
CrossTraining |
CrossTraining |
CrossTraining |